• Matthew J Moody

Finances and Stress

It is not a surprise that stress about finance, especially when times are seemingly unstable breeds anxiety. There are many developing statistics about how tough things are on the planet right now. Those statistics also breed anxiety, so, instead of repeating this information in our heads, lets focus on tools for easing stress. One trick I do is to piece meal change. Sometimes when things are too big to bite off all at once I will set my intention on the full big change, then set the course to change it, biting off a piece of the project on a daily basis for a few minutes, then, enjoy the feeling of some relief, and prepare for moving to the next step tomorrow. As for finance, here is a link that makes me feel good. Please feel free to contact us for more support or more ideas in your life.



Mountains of Love,

Matthew



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